Vegetable Lasagna Made With Organic Pasta And Vegetables

🍝

Brand Amy's

UPC Code 042272009657

Data Source USDA

Nutrition Facts

Package Weight 28 OZ/794 g

Serving Sizes 1 cup (230g)

cup

Calories 320

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 591mg 26%

Total Carbohydrate 35.9g 13%

Dietary Fiber 3.9g 14%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Lasagna Made With Organic Pasta And Vegetables are 45% in carbs, 37% in fat, and 18% in protein.

carbs: 45%

fat: 37%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Lasagna Made With Organic Pasta And Vegetables is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Lasagna Made With Organic Pasta And Vegetables is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (Pasteurized Whey, Pasteurized Part-skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (Organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices.