Homestyle Pot Pie With Veggie Steak & Gravy, Homestyle With Veggie Steak & Gravy
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UPC Code
042272012183
Data Source
USDA
Package Weight
7.5 OZ./213 g
Serving Size
213g
Calories
479
Total Fat
28.1g
36%
Saturated Fat
15g
75%
Cholesterol
41mg
14%
Sodium
609mg
26%
Total Carbohydrate
49g
18%
Dietary Fiber
7g
25%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 213 g of Homestyle Pot Pie With Veggie Steak & Gravy, Homestyle With Veggie Steak & Gravy are
41% in carbs, 53% in fat, and 7% in protein.
carbs:
41%
fat:
53%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Homestyle Pot Pie With Veggie Steak & Gravy, Homestyle With Veggie Steak & Gravy is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homestyle Pot Pie With Veggie Steak & Gravy, Homestyle With Veggie Steak & Gravy is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Wheat Flour, Filtered Water, Butter (Cream, Salt), Organic Green Beans, Organic Roasted Potatoes, Organic Palm Oil, Organic Onions, Organic Carrots, Organic Mushrooms, Organic Bulgur Wheat, Organic Sweet Rice Flour, Rice Flour, Organic Oats, Organic Celery, White Cheddar Cheese* (Pasteurized Milk, Culture, Salt, Enzymes), Sea Salt, Organic Walnuts, Organic Tamari (Water, Organic Soybeans, Organic Alcohol (To Preserve Freshness), Salt), Wheat Gluten, Organic Potatoes, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Garlic, Spices.
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