Cheese & Pesto Pizza

🧀

Brand Amy's

UPC Code 042272001903

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.333 pizza (132g)

pizza

Calories 360

Total Fat 18g 23%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 680mg 30%

Total Carbohydrate 37g 13%

Dietary Fiber 4g 14%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Cheese & Pesto Pizza are 41% in carbs, 45% in fat, and 14% in protein.

carbs: 41%

fat: 45%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Pesto Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Pesto Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour And Organic Unbleached Wheat Flour, Filtered Water, Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Organic Tomato Puree, Organic Extra Virgin Olive Oil, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Basil, Organic Honey, Sea Salt, Organic Red Onions, Yeast, Organic Garlic, Spices*, Black Pepper.