Spiraled Zucchini & Marinara
🍽
UPC Code
862770000457
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
11 oz (340g)
Calories
71
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
11g
4%
Dietary Fiber
3.1g
11%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Spiraled Zucchini & Marinara are
54% in carbs, 11% in fat, and 35% in protein.
carbs:
54%
fat:
11%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Spiraled Zucchini & Marinara is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spiraled Zucchini & Marinara is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Zucchini, Tomatoes, Water, Onion, Garlic, Salt, Pepper, Oregano.
Other Foods