Falafel Snack Pack

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Brand Eat Gud

UPC Code 862770000440

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 package (170g)

package

Calories 340

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 930mg 40%

Total Carbohydrate 43g 16%

Dietary Fiber 12.1g 43%

Sugars 8g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Falafel Snack Pack are 48% in carbs, 35% in fat, and 18% in protein.

carbs: 48%

fat: 35%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel Snack Pack is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel Snack Pack is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.