Meatless Meat Balls & Marinara

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Brand Eat Gud

UPC Code 867921000423

Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g

Serving Size 210g

Calories 271

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 44.9g 16%

Dietary Fiber 12g 43%

Sugars 10g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 210 g of Meatless Meat Balls & Marinara are 63% in carbs, 16% in fat, and 21% in protein.

carbs: 63%

fat: 16%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Meat Balls & Marinara is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Meat Balls & Marinara is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garbanzo Beans, Brown Mushrooms, Water, Tomatoes, Onion, Rice Bran Oil, Salt, Garlic Powder, Chipotle Powder, Paprika, Cumin, Pepper, Garlic, Oregano.