Vegan'nitas Bowl Marinated Jackfruit With Quinoa, Black Beans And Creamy Cilantro Sauce, Quinoa, Black Beans And Creamy Cilantro

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Brand Eat Gud

UPC Code 862770000471

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Size 198g

Calories 331

Total Fat 22g 28%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 301mg 13%

Total Carbohydrate 26.9g 10%

Dietary Fiber 3g 11%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Vegan'nitas Bowl Marinated Jackfruit With Quinoa, Black Beans And Creamy Cilantro Sauce, Quinoa, Black Beans And Creamy Cilantro are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%

fat: 60%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan'nitas Bowl Marinated Jackfruit With Quinoa, Black Beans And Creamy Cilantro Sauce, Quinoa, Black Beans And Creamy Cilantro is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan'nitas Bowl Marinated Jackfruit With Quinoa, Black Beans And Creamy Cilantro Sauce, Quinoa, Black Beans And Creamy Cilantro is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Quinoa, Jackfruit (Organic Young Jackfruit, Water, Sea Salt Organic Lime Juice), Rice Bran Oil, Garbanzo Beans (Water, Organic Garbanzo Beans, Salt), Black Beans, Green Cabbage, Onion, Vinegar, Cilantro, Lemon Juice, Carrot, Red Cabbage, Salt, Garlic, Brown Sugar, Cream Of Tartar, Mustard Seeds, Chili Powder, Paprika, Cumin.