Saltie Public Food Database

Meyer Lemon Chicken Milanesse With Orecchiette Pasta

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UPC Code 027182726436
Data Source USDA

Nutrition Facts

Package Weight 2.625 lbs
Serving Sizes 0.333 recipe (397g)
recipe
Calories 580
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 83mg 28%
Sodium 921mg 40%
Total Carbohydrate 63.9g 23%
Dietary Fiber 5.2g 18%
Sugars 6g
Protein 40.9g 82%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 recipe of Meyer Lemon Chicken Milanesse With Orecchiette Pasta are 44% in carbs, 28% in fat, and 28% in protein.

carbs: 44%
fat: 28%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Meyer Lemon Chicken Milanesse With Orecchiette Pasta is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meyer Lemon Chicken Milanesse With Orecchiette Pasta is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meyer Lemon Seasoned Chicken: Boneless, Skinless Chicken Breasts With Rib Meat, Seasoning (Salt, Chicken Broth, Sugar, Tomato Powder, Carrot Fiber, Asiago Cheese (Skim Milk, Cultures, Salt, Enzymes), Maltodextrin (From Corn), Gum Arabic, Citric Acid, Spice, Garlic Powder, Onion Powder, Natural Flavor, Yeast Extract, Olive Oil, Buttermilk Powder, Meyer Lemon Oil), Vinegar. Orecchiette Pasta: Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Refined Soybean Oil. Creamy Herb Sauce: Water, Romano And Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Cream, Whole Milk Powder, Wine (Wine, Salt), Natural Flavor (Maltodextrin, Whey, Natural Cheese Flavor, Salt), Corn Starch, Vegetable Base [Cooked Vegetables (Carrots, Onion, Celery), Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Cultured Non-fat Dry Milk, Sea Salt, Cheese Powder [Parmesan Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast Extract], Garlic Powder, Spices, Xanthan Gum, Natural Flavor (Maltodextrin, Natural Flavor). Fresh Sugar Snap Peas. Parmesan - Garlic Bread Crumbs: Wheat Flour, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Garlic Powder, Sugar, Yeast Extract, Yeast, Natural Flavors, Salt.

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