Rondele Gourmet Spreadable Cheese, Cranberry Orange

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Brand President

UPC Code 070153292584

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 2 tbsp (23g)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 100mg 4%

Total Carbohydrate 5g 2%

Dietary Fiber 0.3g 1%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Rondele Gourmet Spreadable Cheese, Cranberry Orange are 29% in carbs, 65% in fat, and 6% in protein.

carbs: 29%

fat: 65%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rondele Gourmet Spreadable Cheese, Cranberry Orange is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rondele Gourmet Spreadable Cheese, Cranberry Orange is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk And Cream, Cranberries (Sugar, Cranberries, Cranberry Flavor With Other Natural Flavors, Modified Corn Starch, Potassium Sorbate (Protect Flavor), Sodium Citrate), Skim Milk, Salt, Orange Peel, Locust Bean And Guar Gums (Stabilizers), Sorbic Acid (To Protect Flavor).