Peanut Butter Cookie + Keto

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Brand Bake City

UPC Code 814856011123

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Peanut Butter Cookie + Keto are 22% in carbs, 66% in fat, and 12% in protein.

carbs: 22%

fat: 66%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookie + Keto is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookie + Keto is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Meal, Allulose, Peanut Butter, Butter, Whole Eggs, Coconut Flour, Fermented Oregano And Flaxseed, Coconut Oil, Peanut Butter Chunk (Maltitol, Palm Kernel Oil, Peanut Flour, Soy Lecithin, Salt, Natural Flavor, Sucralose), Peanuts, Milk Protein Isolate, Chicory Root Inulin, Medium Chain Triglycerides, Vanilla Extract, Sea Salt, Sunflower Lecithin, Natural Flavor (Nonfat Dry Milk, Butter (Cream, Salt), Natural Flavors, Cultured Cream (Cream, Cultures, Non Fat Dry Milk), Guar Gum.