Oatmeal Raisin Cookie

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Brand Bake City

UPC Code 814856010348

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.5 cookie (57g)

Calories 200

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 28g 10%

Dietary Fiber 2.5g 9%

Sugars 19g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Oatmeal Raisin Cookie are 57% in carbs, 23% in fat, and 20% in protein.

carbs: 57%

fat: 23%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Cookie is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Cookie is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Faba Bean Protein, Pea Protein, Rolled Oats, Raisins, Raw Sugar, Water, Evaporated Cane Sugar, Palm Oil, Wheat Flour, Natural Vanilla Extract, Food Starch-modified, Fructose, Contains Less Than 2% Of Baking Soda, Maltodextrine, Cinnamon, Natural Flavors, Salt, Guar Gum, Glycerine, Citric Acid.