Atlantic Salmon & Dill Sauce Puff Pastry

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Brand Marine Harvest

UPC Code 819693025425

Data Source USDA

Nutrition Facts

Package Weight 12.35 OZ/350 g

Serving Sizes 0.5 piece (175g)

piece

Calories 530

Total Fat 34g 44%

Saturated Fat 14g 70%

Cholesterol 54mg 18%

Sodium 490mg 21%

Total Carbohydrate 41g 15%

Dietary Fiber 1.9g 7%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Atlantic Salmon & Dill Sauce Puff Pastry are 31% in carbs, 57% in fat, and 12% in protein.

carbs: 31%

fat: 57%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon & Dill Sauce Puff Pastry is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon & Dill Sauce Puff Pastry is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (Wheat Flour, Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Citric Acid, Natural Flavoring, Vitamin A), Water, Salt) (57%), Atlantic Salmon (Color Added Trough Feed) (23%), Water, Cream Cheese, Whole Milk, Cheddar, Egg Yolk, Wheat Flour, Corn Starch, Onion, Cream, Dill (0,4%), Butter, Salt, Garlic, Mustard Powder (Mustard Seeds, Turmeric), White Pepper, Malted Wheat Flour