Cream Cheese Frosting Shortbread Cookie
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UPC Code
717887650944
Data Source
USDA
Package Weight
21 OZ/595 g
Serving Sizes
1 cookie (40g)
Calories
180
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
105mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cream Cheese Frosting Shortbread Cookie are
50% in carbs, 46% in fat, and 5% in protein.
carbs:
50%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cheese Frosting Shortbread Cookie is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cheese Frosting Shortbread Cookie is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Powdered Sugar (Sugar, Cornstarch), Sugar, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Whole Eggs, Contains 2% Or Less Of The Following: Vanilla Extract, Palm Oil, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Water, Glycerine, Modified Food Starch, Carrageenan, Potassium Sorbate (Preservative), Xanthan Gum, Citric Acid, Maltodextrin, Dextrose, Fd&c Red #3, Fd&c Blue #1, And Fd&c Yellow #5.
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