Saltie Public Food Database

Norwegian Atlantic Salmon Portion

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UPC Code 819693020901
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 4 oz (113g)
oz
Calories 220
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23.1g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Norwegian Atlantic Salmon Portion are 0% in carbs, 58% in fat, and 42% in protein.

carbs: 0%
fat: 58%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Norwegian Atlantic Salmon Portion is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Norwegian Atlantic Salmon Portion is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added Through Feed).

Also by Marine Harvest

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