Saltie Public Food Database

Ginger Chicken Entree

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UPC Code 851981001032
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 entree (284g)
entree
Calories 349
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 34mg 11%
Sodium 440mg 19%
Total Carbohydrate 40g 15%
Dietary Fiber 5.1g 18%
Sugars 7g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Ginger Chicken Entree are 46% in carbs, 29% in fat, and 25% in protein.

carbs: 46%
fat: 29%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Chicken Entree is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Chicken Entree is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural** Boneless Chicken Breast With Rib Meat Vegetarian Fed Raised Without Antibiotics (Contains Up To 17% Of A Solution Of Water, Less Than 2% Potato Starch, Sea Salt), *Brown Rice, *Green Beans, Water, *Sugar Snap Peas, *Edamame (Soybeans), *Carrots, *Japonica Rice, *Extra Virgin Olive Oil, *Orange Juice Concentrate, *Green Onions, *Wheat Free Tamari Sauce (Water, *Soybeans, Salt, *Alcohol), *Garlic Granulated, *Green Tea Powder, *Crushed Red Pepper, *Ginger Ground, *Orange Oil, *Black Pepper.

Also by Artisan Bistro

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