Citrus Cranberry Glazed Turkey
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UPC Code
851981001186
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
10 oz (283g)
Calories
241
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
34mg
11%
Sodium
439mg
19%
Total Carbohydrate
30g
11%
Dietary Fiber
5.9g
21%
Sugars
8g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Citrus Cranberry Glazed Turkey are
48% in carbs, 22% in fat, and 30% in protein.
carbs:
48%
fat:
22%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Citrus Cranberry Glazed Turkey is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Citrus Cranberry Glazed Turkey is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Turkey Breast With Rib Meat (Water, Less Than 2% Potato Starch, Sea Salt), *Butternut Squash, *Brown Rice, Water, *Black Eyed Peas, *Cauliflower, *Green Beans, *Kale, *Quinoa, *Dried Cranberries, *Extra Virgin Olive Oil, *Thyme, *Evaporated Caner Juice, *Walnuts, Sea Salt, *Ginger Puree, *Orange Juice, Grapeseed Oil, Garam Masala (Spices (Including Mustard) And Salt), Xanthan Gum, *Vinegar.
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