Saltie Public Food Database

Citrus Cranberry Glazed Turkey

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UPC Code 851981001186
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 10 oz (283g)
oz
Calories 241
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 34mg 11%
Sodium 439mg 19%
Total Carbohydrate 30g 11%
Dietary Fiber 5.9g 21%
Sugars 8g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Citrus Cranberry Glazed Turkey are 48% in carbs, 22% in fat, and 30% in protein.

carbs: 48%
fat: 22%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Citrus Cranberry Glazed Turkey is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Citrus Cranberry Glazed Turkey is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Turkey Breast With Rib Meat (Water, Less Than 2% Potato Starch, Sea Salt), *Butternut Squash, *Brown Rice, Water, *Black Eyed Peas, *Cauliflower, *Green Beans, *Kale, *Quinoa, *Dried Cranberries, *Extra Virgin Olive Oil, *Thyme, *Evaporated Caner Juice, *Walnuts, Sea Salt, *Ginger Puree, *Orange Juice, Grapeseed Oil, Garam Masala (Spices (Including Mustard) And Salt), Xanthan Gum, *Vinegar.

Also by Artisan Bistro

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