Saltie Public Food Database

3-bean & Cheddar Cheese Burrito

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UPC Code 071007000140
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 170g
g
Calories 340
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 26mg 9%
Sodium 500mg 22%
Total Carbohydrate 49g 18%
Dietary Fiber 4.1g 15%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of 3-bean & Cheddar Cheese Burrito are 54% in carbs, 30% in fat, and 16% in protein.

carbs: 54%
fat: 30%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of 3-bean & Cheddar Cheese Burrito is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3-bean & Cheddar Cheese Burrito is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Flour Tortilla Organic Flour Tortilla (Organic Wheat Flour, Water, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Water, Cheddar Cheese Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Organic Pinto Beans, Cooked Organic White Rice, Organic Hot Sauce (Water, Organic Cane Sugar, Organic White Vinegar, Sea Salt, Organic Non-fat Dry Milk, Xanthan Gum, Organic Spices), Cooked Organic Black Beans, Cooked Organic Kidney Beans, Contains 2% Or Less Organic Corn Starch, Salt, Organic Chili Pepper.

Also by Artisan Bistro

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