Saltie Public Food Database

Salted Caramel Low Fat Ice Cream

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Brand Sweetie
UPC Code 850004811528
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Size 75g
g
Calories 80
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 75 g of Salted Caramel Low Fat Ice Cream are 65% in carbs, 16% in fat, and 18% in protein.

carbs: 65%
fat: 16%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Low Fat Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Low Fat Ice Cream is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Water, No Sugar Added Caramel Wave (Maltitol, Water, Evaporated Milk, Modified Food Starch, Natural Flavor, Salt, Butter, Caramel Color, Potassium Sorbate, Citric Acid), Soluble Corn Fiber, Nonfat Dry Milk, Milk Protein Isolate, Erythritol, Cream, Allulose, Natural Flavors, Sugared Egg Yolks, Locust Bean Gum, Guar Gum, Monk Fruit Extract.

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