Cowboy Chili With Quinoa And Cinnamon
🌶️
UPC Code
858078003016
Data Source
USDA
Package Weight
174 g/6.1 oz
Serving Sizes
0.33 cup (43g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
27g
10%
Dietary Fiber
6g
21%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Cowboy Chili With Quinoa And Cinnamon are
72% in carbs, 9% in fat, and 19% in protein.
carbs:
72%
fat:
9%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Cowboy Chili With Quinoa And Cinnamon is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cowboy Chili With Quinoa And Cinnamon is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Beans*, Quinoa, Black Beans*, Tomato*, Onion*, Peppers*, Zucchini*, Chili Powder (Chili Peppers*, Salt, Spices, Garlic*), Sea Salt, Spices, Spinach*, Cinnamon.
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