Skillet Lasagna With Brown Rice Pasta

🍚

Brand Cooksimple

UPC Code 858078003085

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 0.5 c as pkgd, 1.25 c prepared (48g)

c as pkgd, 1.25 c prepared

Calories 170

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 36g 13%

Dietary Fiber 5g 18%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 c as pkgd, 1.25 c prepared of Skillet Lasagna With Brown Rice Pasta are 73% in carbs, 18% in fat, and 8% in protein.

carbs: 73%

fat: 18%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Skillet Lasagna With Brown Rice Pasta is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skillet Lasagna With Brown Rice Pasta is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Pasta (Whole Grain Brown Rice Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Tomato Powder, Onion*, Evaporated Cane Juice, Spices, Sea Salt, Rice Concentrate (Anti-caking Agent), Garlic*.