Sweet & Spicy Korean-style Beef Tender Braised Beef With Brown Rice & Vegetables With A Sweet & Spicy Korean-style Sauce

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Brand Lean Cuisine

UPC Code 013800245694

Data Source USDA

Nutrition Facts

Package Weight 8 3/4 oz/248 g

Serving Sizes 1 package (248g)

package

Calories 320

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 650mg 28%

Total Carbohydrate 50.1g 18%

Dietary Fiber 3g 11%

Sugars 15g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sweet & Spicy Korean-style Beef Tender Braised Beef With Brown Rice & Vegetables With A Sweet & Spicy Korean-style Sauce are 62% in carbs, 19% in fat, and 19% in protein.

carbs: 62%

fat: 19%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Spicy Korean-style Beef Tender Braised Beef With Brown Rice & Vegetables With A Sweet & Spicy Korean-style Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Spicy Korean-style Beef Tender Braised Beef With Brown Rice & Vegetables With A Sweet & Spicy Korean-style Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice And Vegetable Mix: Cooked Brown Rice, Zucchini, Carrots, Yellow Carrots, Green Onions, Sesame Oil, Black Sesame Seeds, Beef And Sauce: Cooked Prime Rib Beef Steak And Modified Corn Starch Product Caramel Color Added, Water, Brown Sugar, Beef Broth, Apple Juice Concentrate, Rice Wine Vinegar, Onions, Modified Food Starch, Salt, Garlic Puree, Soybeans, Sesame Oil, Soybean Oil, Sugar, Sodium Phosphate, Spices, Dextrose, Caramel Color, Natural Flavors, Autolyzed Yeast Extract, Fermented Whey Solids, Molasses, Succinic Acid.