Saltie Public Food Database

Harvest Marshmallow Mini Bites

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Brand The Bakery
UPC Code 078742079158
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 pieces (34g)
pieces
Calories 130
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Harvest Marshmallow Mini Bites are 79% in carbs, 18% in fat, and 3% in protein.

carbs: 79%
fat: 18%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Marshmallow Mini Bites is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Marshmallow Mini Bites is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow (Corn Syrup, Sugar, Invert Sugar, Water, Gelatin, Artificial, Vanilla Flavor, Glycerin), Crisp Rice Cereal, (Rice, Sugar, Salt, Malt Flavoring, Reduced Iron, Niacinamide, Thiamin Hydrochloride [Vitamin B1], Pyridoxine Hydrochlorides [Vitamin B6], Calcium Pantothenate, Folic Acid), Bht [Preservative]), Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey, Sodium Benzoate [Preservative], Natural And Artificial, Butter Flavor, Citric Acid, Beta-carotene [Color], Vitamin A Plamitate Added), Sprinkles (Sugar, Corn Starch, Hydrogenated Palm Kernel Oil, Soy Lecithin, Gum Arabic, Shellac, Cocoa [Processed With Alkali] Glucose, Yellow 6 Lake, Yellow 5 Lake, Red #40 Lake, Red #3 Dye), Tbhq (Preservative).

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