Apple Lattice Pie, Triple Berry

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Brand The Bakery

UPC Code 078742100463

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g

Serving Sizes 0.2 pie (130g)

pie

Calories 309

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 320mg 14%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Apple Lattice Pie, Triple Berry are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Lattice Pie, Triple Berry is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Lattice Pie, Triple Berry is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Maltitol Syrup, Vegetable Shortening (Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Strawberries, Raspberries, Apples, Blackberries, Food Starch - Modified, Modified Tapioca Starch, Contains 2% Or Less Of Each Of The Following: Citric Acid, Eggs, Potassium Sorbate (Preservative), Salt, Tapioca Dextrin.