Gourmet Mini Cookies, Chocolate Chunk, Chocolate Chunk

🍪

Brand The Bakery

UPC Code 078742081120

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 4 cookies (28g)

Calories 120

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 85mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Gourmet Mini Cookies, Chocolate Chunk, Chocolate Chunk are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Mini Cookies, Chocolate Chunk, Chocolate Chunk is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Mini Cookies, Chocolate Chunk, Chocolate Chunk is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Alpha Amylase Enzyme, Riboflavin, Folic Acid, Sugar, Butter (Cream, Salt), Semisweet Chocolate Chunks (Sugar,, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla Flavor), Liquid Whole Eggs, Water, Glucose Syrup, Food Starch-modified, Natural And Artificial Flavor, Molasses, Salt, Baking Soda.