Cheddar Almond Flour Crackers

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Brand Fat Snax!

UPC Code 850008262333

Data Source USDA

Nutrition Facts

Package Weight 4.25 0Z/120.5 G

Serving Size 30g

Calories 130

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 280mg 12%

Total Carbohydrate 5g 2%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Cheddar Almond Flour Crackers are 14% in carbs, 71% in fat, and 14% in protein.

carbs: 14%

fat: 71%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Almond Flour Crackers is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Almond Flour Crackers is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour , Egg White, Cheddar Cheese [Cultured Milk, Salt, Enzymes, Annatto (Color)] , Butter (Cream), Coconut Flour. Flaxseeds, Parmesan Cheese (Cultured Milk, Enzymes, Salt), Aluminum-free Baking Powder , Water, Xanthan Gum, Sea Salt, Annatto (Color), Paprika, Garlic, Rosemary, Onion.