Saltie Public Food Database

Gourmet Mini Candy Bite Cookies

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Brand The Bakery
UPC Code 078742081144
Data Source USDA

Nutrition Facts

Serving Sizes 4 cookies (28g)
cookies
Calories 120
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Gourmet Mini Candy Bite Cookies are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Mini Candy Bite Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Mini Candy Bite Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Alpha Amylase Enzyme, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Candy Chips (Semisweet Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin. Natural Vanilla Extract], Icing Sugar, Cornstarch, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red #3, Gum Arabic, Shellac, Carnauba Wax), Butter (Cream, Salt), Vegetable Shortening (Palm Oil, Soybean Oil, Modified Palm Oil), Liquid Whole Eggs, Water, Glucose Syrup, Food Starch-modified, Natural And Artificial Flavor, Molasses, Salt, Baking Soda.

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