Saltie Public Food Database

Lemon Krunch Pie

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Brand Coborn's
UPC Code 733147204917
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 0.167 pie (118g)
pie
Calories 380
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 300mg 13%
Total Carbohydrate 56g 20%
Dietary Fiber 0.9g 3%
Sugars 32g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Lemon Krunch Pie are 48% in carbs, 33% in fat, and 20% in protein.

carbs: 48%
fat: 33%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Krunch Pie is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Krunch Pie is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Enriched Unbleached Flour(Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey Solids, Vegetable Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Betacarotene, Vitamin A Palmitate Added), Modified Food Starch, Sugared Egg Yolks, Lemon Puree, Salt, Dextrose, Sodium Citrate, Flavor(Natural And Artificial), Yellow #6and #5, Calcium Propionate (Preservative).

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