Saltie Public Food Database

Sudnly Sld Caesar Pasta Sld Suddenly Salad Caesar Pasta Salad

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UPC Code 00016000509504
Data Source USDA

Nutrition Facts

Package Weight 7.25 ONZ
Serving Sizes 1 cup prepared (65g)
cup prepared
Calories 233
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 515mg 22%
Total Carbohydrate 48.1g 17%
Dietary Fiber 3.3g 12%
Sugars 3.3g
Protein 7.2g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup prepared of Suddenly Salad Caesar Pasta Salad are 83% in carbs, 5% in fat, and 12% in protein.

carbs: 83%
fat: 5%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Suddenly Salad Caesar Pasta Salad is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Suddenly Salad Caesar Pasta Salad is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Plain And Spinach Pasta (Wheat Flour, Spinach*, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bread Crumbs (Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vinegar, Sugar, Salt, Baking Soda, Caramel Color, Yeast, Spice Extract, Ascorbic Acid [Dough Conditioner]), Maltodextrin, Sugar. Contains 2% Or Less Of: Salt, Red Bell Pepper*, Monosodium Glutamate, Citric Acid, Garlic*, Onion*, Lactic Acid, Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Calcium Lactate, Spice, Basil, Natural Flavor, Whey Protein Concentrate, Yeast Extract, Guar Gum, Oregano, Hydrolyzed Soy Protein, Caramel Color, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Palm Oil* (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Whey*, Sodium Phosphate, Molasses*, Nonfat Milk*, Silicon Dioxide (Anticaking Agent).*Dried

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