Saltie Public Food Database

Cookie Pucks, Chocolate Decadence

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UPC Code 018169472224
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.2 g
Serving Sizes 1 cookie (55g)
cookie
Calories 240
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 115mg 5%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Pucks, Chocolate Decadence are 59% in carbs, 37% in fat, and 5% in protein.

carbs: 59%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Pucks, Chocolate Decadence is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Pucks, Chocolate Decadence is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Butter (Pasteurized Cream [Milk], Salt), Dark Karo Syrup (Dark Corn Syrup, Refiners Syrup, Caramel Flavor, Sodium Benzoate [Protects Quality], Caramel Color), Wheat Flour (Wheat Flour, Malted Barley Flour), Chocolate Chips (Cocoa Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Cocoa Powder, Brown Sugar, Pastry Flour (Unbleached Enriched Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Pasteurized Whole Egg, Vanilla Flavor (Dextrose, Natural & Artificial Flavors, Corn Starch), Sodium Bicarbonate.

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