Sudnly Salad Clsc Pasta Salad Betty Crocker Suddenly Salad Classic Pasta Salad Mix

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Brand Suddenly Salad

UPC Code 00016000503304

Data Source USDA

Nutrition Facts

Package Weight 7.75 ONZ

Serving Sizes 1/2 cup as pkgd (52g) (100g)

cup as pkgd (52g)

Calories 355

Total Fat 1.5g 2%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 757mg 33%

Total Carbohydrate 75g 27%

Dietary Fiber 4.8g 17%

Sugars 4.9g

Protein 10.3g 21%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup as pkgd (52g) of Betty Crocker Suddenly Salad Classic Pasta Salad Mix are 85% in carbs, 4% in fat, and 12% in protein.

carbs: 85%

fat: 4%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Suddenly Salad Classic Pasta Salad Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Suddenly Salad Classic Pasta Salad Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Plain/spinach/ Tomato Rotini (Wheat Flour, Spinach*, Tomato*, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Modified Corn Starch, Sugar, Red Bell Pepper*. Contains 1 % Or Less Of: Potassium Chloride, Citric Acid, Basil, Parsley*, Natural Flavor, Garlic*, Onion*, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Spice, Guar Gum, Vinegar*, Whey, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Silicon Dioxide (Anticaking Agent). *Dried.