Sudnly Sld Crmy Itln Pasta Sld Suddenly Salad Creamy Italian Pasta Salad

🥗

Brand Suddenly Salad

UPC Code 00016000176706

Data Source USDA

Nutrition Facts

Package Weight 8.3 ONZ

Serving Sizes 3/4 cup prepared (74g)

cup prepared

Calories 263

Total Fat 1.3g 2%

Saturated Fat 0.3g 1%

Cholesterol 1mg 0%

Sodium 517mg 22%

Total Carbohydrate 54.8g 20%

Dietary Fiber 2.7g 10%

Sugars 4g

Protein 8.6g 17%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup prepared of Suddenly Salad Creamy Italian Pasta Salad are 83% in carbs, 4% in fat, and 13% in protein.

carbs: 83%

fat: 4%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Suddenly Salad Creamy Italian Pasta Salad is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Suddenly Salad Creamy Italian Pasta Salad is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Salt, Peas*, Sugar. Contains 1% Or Less Of: Red Bell Pepper*, Modified Corn Starch, Buttermilk, Onion*, Garlic*, Whey Protein Concentrate, Sour Cream* (Cream, Nonfat Milk, Cultures), Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Parmesan Cheese* (Milk, Cultures, Salt, Enzymes), Basil, Oregano, Vinegar*, Whey*, Lactic Acid, Potassium Chloride, Calcium Lactate, Spice, Citric Acid, Palm Oil*(Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Guar Gum, Natural Flavor, Silicon Dioxide (Anticaking Agent), Sodium Phosphate, Yeast Extract, Mono And Diglycerides, Enzyme Modified Romano Cheese* (Cultured Milk, Salt, Enzymes), Nonfat Milk*.*Dried