Sudnly Salad Clsc Pasta Salad Suddenly Salad Classic Pasta Salad

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Brand Suddenly Salad

UPC Code 00016000141025

Data Source USDA

Nutrition Facts

Package Weight 3.9 ONZ

Serving Sizes 3/4 cup prepared (59g)

cup prepared

Calories 209

Total Fat 0.9g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 447mg 19%

Total Carbohydrate 44.2g 16%

Dietary Fiber 2.8g 10%

Sugars 2.9g

Protein 6.1g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup prepared of Suddenly Salad Classic Pasta Salad are 85% in carbs, 4% in fat, and 12% in protein.

carbs: 85%

fat: 4%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Suddenly Salad Classic Pasta Salad is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Suddenly Salad Classic Pasta Salad is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Plain/spinach/ Tomato Rotini (Wheat Flour, Spinach*, Tomato*, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Modified Corn Starch, Sugar, Red Bell Pepper*. Contains 1 % Or Less Of: Potassium Chloride, Citric Acid, Basil, Parsley*, Natural Flavor, Garlic*, Onion*, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Spice, Guar Gum, Vinegar*, Whey, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Silicon Dioxide (Anticaking Agent). *Dried.