Sudnly Sld Clsc Pasta Sld 2pk Suddenly Salad Classic Pasta Salad Twin Pack

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Brand Suddenly Salad

UPC Code 00016000169463

Data Source USDA

Nutrition Facts

Package Weight 15.5 ONZ

Serving Sizes 3/4 cup prepared (62g)

cup prepared

Calories 220

Total Fat 0.9g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 469mg 20%

Total Carbohydrate 46.5g 17%

Dietary Fiber 3g 11%

Sugars 3.1g

Protein 6.4g 13%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup prepared of Suddenly Salad Classic Pasta Salad Twin Pack are 85% in carbs, 4% in fat, and 12% in protein.

carbs: 85%

fat: 4%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Suddenly Salad Classic Pasta Salad Twin Pack is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Suddenly Salad Classic Pasta Salad Twin Pack is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Plain/spinach/tomato Rotini (Wheat Flour, Spinach*, Tomato*, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Modified Corn Starch, Sugar, Red Bell Pepper*. Contains 1 % Or Less Of: Potassium Chloride, Citric Acid, Basil, Parsley*, Natural Flavor, Garlic*, Onion*, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Spice, Guar Gum, Vinegar*, Whey, Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Silicon Dioxide (Anticaking Agent). *Dried.