Saltie Public Food Database

Chicken Fried Cauliflower Rice Bowl

🥦
Brand Smartmade
UPC Code 025800000708
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (255g)
container
Calories 150
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 36mg 12%
Sodium 671mg 29%
Total Carbohydrate 16g 6%
Dietary Fiber 4.1g 15%
Sugars 8g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chicken Fried Cauliflower Rice Bowl are 40% in carbs, 14% in fat, and 45% in protein.

carbs: 40%
fat: 14%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fried Cauliflower Rice Bowl is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fried Cauliflower Rice Bowl is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Riced Cauliflower, Carrots, Pineapple, Roasted Onions, Peas), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [Tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Sauce (Water, Soy Sauce [Soybeans, Wheat, Salt], Honey, Cornstarch, Roasted Garlic, Dried Shittake Mushrooms, Onion Juice Concentrate, Chicken Broth, Spices, Roasted Sesame Oil, Sesame Seeds, Roasted Granulated Garlic, Salt, Flavorings), Green Onions.

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