Saltie Public Food Database

Roasted Vegetables With Angel Hair Roasted Vegetables And Spinach Over Whole Wheat Angel Hair Pasta Lightly Tossed In A Basil Marinara Sauce

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Brand Smartmade
UPC Code 025800000111
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 260
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 611mg 27%
Total Carbohydrate 45g 16%
Dietary Fiber 7.1g 25%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Roasted Vegetables With Angel Hair Roasted Vegetables And Spinach Over Whole Wheat Angel Hair Pasta Lightly Tossed In A Basil Marinara Sauce are 69% in carbs, 17% in fat, and 14% in protein.

carbs: 69%
fat: 17%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegetables With Angel Hair Roasted Vegetables And Spinach Over Whole Wheat Angel Hair Pasta Lightly Tossed In A Basil Marinara Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegetables With Angel Hair Roasted Vegetables And Spinach Over Whole Wheat Angel Hair Pasta Lightly Tossed In A Basil Marinara Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Diced Tomatoes, Tomato Puree, Onions, Extra Virgin Olive Oil, Carrot Juice Concentrate, Spices, Garlic, Salt, Natural Flavor), Cooked Whole Wheat Vermicelli (Whole Wheat Vermicelli, Water), Vegetable Blend (Fire Roasted Portabella Mushrooms, Carrots, Fire Roasted Tomatoes, Roasted Red Bell Peppers, Spinach).

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