Crispy Puff Pastry Doraditas
🍽
UPC Code
074323091731
Data Source
USDA
Package Weight
3.88 oz/110 g
Serving Sizes
3 pieces (37g)
Calories
190
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Crispy Puff Pastry Doraditas are
49% in carbs, 46% in fat, and 4% in protein.
carbs:
49%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Puff Pastry Doraditas is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Puff Pastry Doraditas is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Sugar, Vegetable Shortening (Palm And/or Fractionated Palm Oil, Hydrogenated Palm Oil, Soy Lecithin), Salt, Soy Lecithin, Cottonseed Oil, Preservatives (Sodium Propionate), Natural And Artificial Flavor, Tbhq (Antioxidant), Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
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