Cracker Crumbs

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Brand Bimbo

UPC Code 074323737738

Data Source USDA

Nutrition Facts

Package Weight 14.11 oz/400 g

Serving Size 30g

Calories 130

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Cracker Crumbs are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cracker Crumbs is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracker Crumbs is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Vegetable Shortening [Canola Oil, Palm And Fractionated Palm Oil], Malt Flour, Leavening (Ammonium Bicarbonate, Baking Soda, Diammonium Phosphate), Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Yeast, Sorbitan Monostearate, Malt Extract (Barley), Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).