Spinach, Artichoke & Parmesan Gourmet Dip, Spinach, Artichoke & Parmesan

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Brand Private Selection

UPC Code 011110740403

Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (30g)

tbsp

Calories 100

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Spinach, Artichoke & Parmesan Gourmet Dip, Spinach, Artichoke & Parmesan are 8% in carbs, 80% in fat, and 12% in protein.

carbs: 8%

fat: 80%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach, Artichoke & Parmesan Gourmet Dip, Spinach, Artichoke & Parmesan is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach, Artichoke & Parmesan Gourmet Dip, Spinach, Artichoke & Parmesan is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whipped Cream Cheese (Pasteurized Cream And Milk, Salt, Xanthan Gum, Carob Bean Gum, And Guar Gum), Mayonnaise (Soybean Oil, Eggs, Water, Egg Yolks [Egg Yolks ,salt], Sugar Distilled Vinegar, Salt, Lemon Juice [Lemon Juice Concentrate, Water], Paprika), Spinach, Artichokes (Artichoke Hearts, Water, Salt, Citric Acid), Cheeses (Mozzarella [Pasteurized Part-skim Milk], Provolone [Pasteurized Milk], Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]),parmesan Cheese (Cultured Milk, Enzymes, Salt),parmesan Cheese(Cultured Milk, Enzymes, Salt, Cellulose [Anti-caking], Natamycin [To Protect Flavor]), Cultured Sugar, Water Garlic, Salt, Potassium Sorbate(To Retard Spoilage), Sodium Benzoate (Preservative), Spices.