Saltie Public Food Database

Salted Caramel Brownies

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UPC Code 011110000446
Data Source USDA

Nutrition Facts

Package Weight 13.20 oz/374 g
Serving Sizes 3.3 oz (93g)
oz
Calories 410
Total Fat 20g 26%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 270mg 12%
Total Carbohydrate 53g 19%
Dietary Fiber 2g 7%
Sugars 38g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.3 oz of Salted Caramel Brownies are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Brownies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Brownies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix (Powdered Sugar, Sugar, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa [Processed With Alkali], Contains 2% Or Less Of The Following: Dried Egg Whites, Corn Syrup Solids, Salt, Corn Starch, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Caramel Color, Dextrose, Soy Flour, Nonfat Dry Milk, Natural And Artificial Flavors). Soybean Oil, Eggs, Caramel Fudge (Corn Syrup, Sweetened Condensed Nonfat Milk [Condensed Nonfat Milk, Sugar]), High Fructose Corn Syrup, Butter (Pasteurized Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Water, Pectin, Salt, Disodium Phosphate, Artificial Flavors), Caramel Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Powder, Soy Lecithin [Emulsifier], Salt, Natural Flavor, Paprika Extract [Color]), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Heavy Cream (Milk, Cream, Carrageenan), Natural Flavor, Butter (Pasteurized Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Corn Syrup, Dextrose, Salt, Sea Salt (Sea Salt, Carnauba Wax), Modified Corn Starch.

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