Tzatziki Greek Yogurt Dip

🥛

Brand Private Selection

UPC Code 011110376008

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 28g

Calories 25

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 115mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Tzatziki Greek Yogurt Dip are 24% in carbs, 53% in fat, and 24% in protein.

carbs: 24%

fat: 53%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Tzatziki Greek Yogurt Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tzatziki Greek Yogurt Dip is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk), Cucumber, Sour Cream (Cream, Modified Corn Starch, Lactic Acid, Gelatin, Mono- And Diglycerides, Guar Gum, Natural Flavor, Carrageenan, Disodium Phosphate), Garlic, Onion, Lemon Juice (Water, Lemon Juice Concentrate, Citric Acid, Sodium Benzoate And Sodium Bisulfite [Preservatives], Lemon Oil). Contains 2% Or Less Of The Following: Dill, Salt, Spice, Citric Acid, Xanthan Gum, Cultured Nonfat Dry Milk.