Saltie Public Food Database

Chocolate Ice Cream

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UPC Code 011110004604
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.41 L
Serving Sizes 0.5 cup (95g)
cup
Calories 230
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 85mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Ice Cream are 47% in carbs, 47% in fat, and 7% in protein.

carbs: 47%
fat: 47%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whey Protein Concentrate, Propylene Glycol Monoesters, Guar Gum, Cellulose Gel, Mon- And Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan.

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