Vegetable Blend With Grilled White Meat Chicken
🥩
UPC Code
025800000081
Data Source
USDA
Calories
240
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
36mg
12%
Sodium
530mg
23%
Total Carbohydrate
30.1g
11%
Dietary Fiber
5.1g
18%
Sugars
10g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 255 g of Vegetable Blend With Grilled White Meat Chicken are
49% in carbs, 17% in fat, and 34% in protein.
carbs:
49%
fat:
17%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Blend With Grilled White Meat Chicken is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Blend With Grilled White Meat Chicken is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Blend (Broccoli, Sugar Snap Peas, Roasted Red Bell Peppers), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [Tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Cooked Quinoa (Water, Quinoa), Sauce (Water, Orange Juice Concentrate, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol. Vinegar, Lactic Acid], Honey, Cornstarch, Pineapple Juice Concentrate, Navel Orange Peel, Roasted Sesame Oil, Roasted Garlic Puree, Sesame Seeds, Onion Juice Concentrate, Salt).
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