Turkey Sausage & Roasted Vegetable Lasagna Bake
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UPC Code
025800000104
Data Source
USDA
Calories
371
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
51mg
17%
Sodium
631mg
27%
Total Carbohydrate
41.9g
15%
Dietary Fiber
5.1g
18%
Sugars
10g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 283 g of Turkey Sausage & Roasted Vegetable Lasagna Bake are
45% in carbs, 34% in fat, and 21% in protein.
carbs:
45%
fat:
34%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Sausage & Roasted Vegetable Lasagna Bake is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Sausage & Roasted Vegetable Lasagna Bake is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Water, Diced Tomatoes, Tomato Puree, Roasted Red Bell Pepper Puree, Balsamic Vinegar, Cornstarch, Roasted Garlic, Extra Virgin Olive Oil, Garlic, Spices, Parsley, Roasted Granulated Garlic, Salt), Cooked Whole Wheat Macaroni Product (Whole Wheat Macaroni Product, Water), Ricotta Filling (Low Fat Ricotta Cheese [Whey, Milk, Cream, Vinegar], Milk, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Parsley, Cream, Salt, Spice), Vegetable Blend (Fire Roasted Zucchini, Carrots, Spinach), Fully Cooked Turkey Sausage (Turkey, Spices, Onions, Sea Salt, Garlic, Natural Flavors), Low Moisture Part-skim Mozzarella Cheese (Milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes).
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