Saltie Public Food Database

Mlno Choc Mint Pepperidge Farm Milano Chocolate Cookies With Mint Chocolate Filling, 7 Oz. Bag

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UPC Code 00014100052449
Data Source USDA

Nutrition Facts

Package Weight 7 ONZ
Serving Size 26g
g
Calories 120
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Pepperidge Farm Milano Chocolate Cookies With Mint Chocolate Filling, 7 Oz. Bag are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Milano Chocolate Cookies With Mint Chocolate Filling, 7 Oz. Bag is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Milano Chocolate Cookies With Mint Chocolate Filling, 7 Oz. Bag is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Palm, Palm Kernel, And/ Or Soybean, Hydrogenated Soybean), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of: Cornstarch, Eggs, Natural Flavors, Chocolate, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Milkfat, Peppermint Oil, Nonfat Milk. Contains: Wheat, Milk, Eggs, Soy.

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