Gefilte Fish

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Brand Kedem

UPC Code 073490130120

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (51g)

piece

Calories 73

Total Fat 3g 4%

Saturated Fat 0.7g 3%

Cholesterol 10mg 3%

Sodium 335mg 15%

Total Carbohydrate 6g 2%

Dietary Fiber 0.7g 3%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Gefilte Fish are 32% in carbs, 36% in fat, and 32% in protein.

carbs: 32%

fat: 36%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Gefilte Fish is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gefilte Fish is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.