Sunflower Seed Crunchy Bites, Salted Caramel

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Brand Somersaults

UPC Code 898403002765

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 10 pieces (28g)

pieces

Calories 160

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Sunflower Seed Crunchy Bites, Salted Caramel are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%

fat: 57%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sunflower Seed Crunchy Bites, Salted Caramel is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunflower Seed Crunchy Bites, Salted Caramel is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Wheat Flour, Expeller Pressed Sunflower Oil, Whole Wheat Flour, Sesame Seeds, Sugar Vital Wheat Gluten, Jerusalem Artichoke Root Extract, Salt, Natural Flavor, Rosemary Extract.