Pie, Sweet Potato, Sweet Potato

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Brand Bakery Fresh Goodness

UPC Code 011110265647

Data Source USDA

Nutrition Facts

Package Weight 21.5 oz/609 g

Serving Sizes 0.17 pie (102g)

pie

Calories 330

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 65mg 22%

Sodium 320mg 14%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.17 pie of Pie, Sweet Potato, Sweet Potato are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Sweet Potato, Sweet Potato is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Sweet Potato, Sweet Potato is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk (Milk, Skim Milk And Vitamin D), Butter (Cream, Salt), Eggs, Molasses, Water, Partially Hydrogenated Soybean And Cottonseed Oils, Modified Tapioca Starch, Contains Less Than 2% Of: Modified Cornstarch, Salt, Locust Bean Gum, Carrageenan, Dextrose, Spices, Concentrated Lemon Juice, Caramel Color, Vanilla Extract, Potassium Chloride, Glucono-delta-lactone, L-cysteine, Sorbic Acid (Preservative).