Hot Cocoa, Milk Chocolate, Milk Chocolate

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Brand Holiday

UPC Code 041282015184

Data Source USDA

Nutrition Facts

Package Weight 4.22 oz/120 g

Serving Size 15g

Calories 70

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Hot Cocoa, Milk Chocolate, Milk Chocolate are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa, Milk Chocolate, Milk Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa, Milk Chocolate, Milk Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Oil, Sugar, Corn Syrup Solids, Cocoa (Processed With Alkali), Nonfat Dry Milk, Maltodextrin, Salt, Sodium Caseinate, Natural And Artificial Flavor, Dipotassium Phosphate, Silicon Dioxide, Mono- And Diglycerides, Cornstarch, Sucralose, Cellulose Gum.