Saltie Public Food Database

Bfg Cornbread

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UPC Code 011110689740
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 2 oz (67g)
oz
Calories 200
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 220mg 10%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Bfg Cornbread are 61% in carbs, 39% in fat, and 0% in protein.

carbs: 61%
fat: 39%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Bfg Cornbread is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bfg Cornbread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malt), Sugar, Water, Eggs, Degermed Cornmeal, Soybean/canola Oil, Dextrose, Milk Whey, Modified Corn Starch, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate.

Also by Bakery Fresh Goodness

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