Saltie Public Food Database

Apple Pie

🍎
UPC Code 011110262615
Data Source USDA

Nutrition Facts

Package Weight 22.5 oz/637 g
Serving Sizes 0.17 pie (106g)
pie
Calories 280
Total Fat 15.1g 19%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.17 pie of Apple Pie are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil And Cottonseed Oils, Maltitol, Modified Waxy Corn Starch, Maltitol Syrup. Contains Less Than 2% Of: Salt, Nutmeg, Cinnamon, Sorbic Acid And Potassium Sorbate (Preservative), L-cysteine, Sucralose.

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